Five health factors in spirulina
1.Huge physical nutrition library-animal starch polysaccharides
After ingestion, spirulina is mainly stored in the liver and muscle tissue of the human body. When the bodys functional metabolism is needed, they can directly provide glycogen to the muscle tissue to generate energy, so that the body can gain explosive power and endurance. The advantage of this animal starch polysaccharide is that it does not increase the burden of the pancreas and does not produce hypoglycemia. This is very important for athletes, actors and other people with large physical consumption. 2.The bodys powerful health factors-polyunsaturated fatty acids The lipids in spirulina algae-abundant natural unsaturated fatty acids (polyunsaturated fatty acids, PUFAs), are almost all important unsaturated fatty acids, and their cholesterol content is extremely low (<196 mg / kg). At the same time, it is also rich in γ-linolenic acid. In the conventional algae species produced by spirulina, its highest content even accounts for 40% of the total fatty acids. 3.Antioxidant β-carotene that enhances the bodys immune defense function Spirulina carotenoids have fat-soluble properties that are insoluble in water and only soluble in oil, and can play a more stable role in human tissues. Every 20 grams of spirulina dried algae contains about 30 milligrams of beta-carotene, and the equivalent amount of beef liver is only 1/4 of its content, and the content in pig liver is only 16 milligrams. Therefore, ordinary adults only need to consume 2.5 grams of spirulina per day to fully meet the needs of human nutrition and metabolism for β-carotene. Spirulina has 23 times the iron content of spinach 4.Human bodys green blood——Spirulina chlorophyll a Spirulinas natural A-type chlorophyll is called humans natural heme resource, and its content accounts for 1.1% of the total algae body, which is 2-3 times the chlorophyll content of most land plants and 10 times that of ordinary vegetables . Spirulinas chlorophyll a, together with its high-quality protein, can be used as a direct supplement to human heme; more because spirulinas cell walls and cell membranes are composed of polysaccharides, so after eating spirulina, people can immediately be taken It is transformed into the heme of the human body, so spirulina chlorophyll a can be called human "green blood". 5.Human bodys "patriotic missile"-SOD SOD is an important enzyme for the body to defend against superoxide radical molecules. Among the active biomass of spirulina, SOD is particularly abundant. In 10 grams of fresh spirulina (dry biomass), it contains 10 000 to 37 500 IU (international unit). According to the measurement of more than 10 domestic algal powder samples by the Chinese Academy of Agricultural Sciences in 2011, the average value of SOD reached 1 930 IU / g (dry algae). SOD is the nemesis of peroxide free radicals in the human body. Since the advent of spirulina, many people who have taken it for many years (usually taking 4 to 6 grams a day) have found that their appearance has become younger and their heart strength has become stronger. Not irrelevant. Eating spirulina can improve the sub-health of modern people, low immunity, help the "three high" people balance nutrition, lower cholesterol, etc. Tianshun Spirulina Capsules is a health food refined from pure natural high-quality spirulina dry powder as the main raw material, which can balance nutrition and regulate immunity! |
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