Content usage
Body content
The total content of coenzyme Q10 in the body only with the older 500-1500mg reduced. The content of coenzyme Q10 in human organs peaked at age 20, and then rapidly decreased. Particularly evident in the reduction of coenzyme Q10 concentration in the heart. 77-year-old than a 57% reduction in coenzyme Q10 in the myocardium of 20-year-olds.
Supplementary dose
Some experts believe that with the coenzyme Q10: Many people, especially the elderly and people engaged in intense exercise, lack of coenzyme Q10, and can benefit from the supplementary, indicating that the synthesis of coenzyme Q10 as the only body fat-soluble antioxidant in The anti-aging, anti-fatigue to maintain the bodys remarkable role of the youth and vitality. To maintain the recommended daily dose is 30mg to health: need a very high amount in the treatment of various diseases, the benefits of the supplement has been found. Coenzyme Q10 should be taken with meals containing fat, even better with the combination of soybean oil or vegetable oil, which can increase it completely substantial absorption. The human body can rapidly absorb the coenzyme Q10 supplement. Has been reported that daily doses up to 400mg. The researchers said: "vitamin-like coenzyme Q10 may be the new century, cell, biochemical treatment pathfinder, it is a complement and extend the current approach to medical care". Today, Europe and the United States, Japan and other developed countries, has the body of coenzyme Q10 level of content as a measure of one of the important indicator of good health or not.
For people
Athletes, mental worker, poor immunity appropriate coenzyme Q10 supplementation would be of great benefit; heart disease, periodontitis, intestinal
Features
Gastric ulcers, Alzheimers disease, patients with diabetes supplement Japanese esmay coenzyme Q10 to help to improve the condition; bleeding gums more severe cases in addition to supplementary vitamin C, should also intake of Coenzyme Q10. Some experts engaged in research with esmay coenzyme Q10: Many people, especially the elderly and people engaged in intense exercise, lack of coenzyme Q10-303-98-0, and can benefit from the supplementary, indicating that the fat-soluble antioxidant coenzyme Q10 as the only synthesized in the body maintain youth and vitality of the bodys remarkable role in the anti-aging, anti-fatigue. Health maintenance recommended daily dose of 30mg.